Sökresultat för: Tara Fraser
Total Yoga: A Step-By-Step Guide to Yoga at Home for Everybody (Häftad)
avTara Fraser
ISBN: 9781844834099 - UTGIVEN: 200702
Yoga for You (Häftad)
avTara Fraser
ISBN: 9781844835980 - UTGIVEN: 200801This complete illustrated practical guide that reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety (working within your own abilities rather than forcing yourself into demandin[...]
The Easy Yoga Workbook (Häftad)
avTara Fraser
ISBN: 9781844838813 - UTGIVEN: 2010-02This book brings all the benefits of a personal yoga trainer into the home. It includes everything the reader needs to perform a complete 60-minute yoga workout using the 20 yoga postures explained in the book. "The Easy Yoga Workbook" includes specially commissioned exercise photographs, and analys[...]
